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Government approved obesity
My daughter feels deprived because I have made her pack her lunch all school year long. She asks me constantly if she can buy lunch and of course my answer is not just a NO, but an ABSOLUTELY NOT! I think I was one of the few Jamie Oliver fans and I have been so [...]
192 total views, 5 views today
Which are you going to let stay?
I run across a whole bunch of images on facebook and 9/10 times I don’t even look at them because they are overwhelming and I have better things to do. However, I think there was a reason for me seeing this one today…it really is true and goes along with my mental and physical journey [...]
246 total views, no views today
Workouts 13-24.
I have not been taking breaks on my workouts I just have not had a lot of time to sit down and write a post for each for awhile. Comes with the territory of parenthood I guess. So to keep you and me up-to-date, this post will be a quick rundown of the last few [...]
211 total views, no views today
The best pill holders I have found!
Anyone that knows me knows that I take supplements every day. It would be wrong of me to say, or for most to say, that they get 100% of their nutrition in their daily food. It is hard to do, especially in a fast pace, impatient world. It can be done, but how many people do you [...]
399 total views, 2 views today
Mine and ny husbands daily supplements
I have said it before and I will say it again…it is hard to eat 100% of your nutrition every day. Yes it can be done and few, very few actually do it. I try real hard to eat healthy and incorporate a healthy lifestyle to my kids but I still come up short of MOST [...]
257 total views, 2 views today
Helping my non-eater child eat!
I was very blessed to have a first child that eats everything I give her. From day one she was a blessing as I could give her any vegetable, drink, etc and she would eat it. There are literally only 2-3 foods she does not care for. Since she has been such a good eater [...]
306 total views, 4 views today
Winners of parasite solutions giveaway
I have been running giveaways for a while now and for those that enter it is easy and that is good. If you want a lot of people entering then easy entries is the key. What is not easy is picking the winners. It may sound easy, but to do it right there is a [...]
441 total views, 4 views today
Can you lose weight by just watching your diet?
Diet and exercise have been preached about for years… Eat less, eat more, eat carbs, don’t eat carbs, eat protein etc…it has been changed and battled for just about forever. So can you lose weight by simply changing your diet to better foods? Of course. There are a few things to consider when starting a [...]
675 total views, 13 views today
My 3-year old loves belly dance
Today’s workout was a belly dance workout. It was very fun but before I give all those details I have to say something so cute. My 3 1/2 year old son came down to the basement while I was working out and saw the two ladies on the DVD and was like a deer in [...]
608 total views, 3 views today
Adding in the rest of P90X
When I first rounded up all my workout DVDs for my 40-workout journey, I initially took out all the ones that caused me to use my shoulder and back. So basically all the P90X but the Ab Ripper. Since I have had major relief of my neck and shoulder pain. (you can read my post [...]
366 total views, 2 views today
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