Category Archives: Daily Health Tips!
Can’t afford to eat healthy…R U Sure???
One of the biggest complaints I hear and one of the biggest complaints I used to make is…”I can’t afford to eat healthy?” There is that “CAN’T” word…not a good word I tell you! I have thought a lot about this lately and I have really changed my attitude on this over the past couple [...]
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Interesting stats about women and sleep aids.
I record Judge Judy, because she rocks and I always get the last 3-4 minutes of abc news. I actually like watching the end of it because it frequently has some cool health topics. Here is what I learned today and wanted to share. Women ages40-59 are the biggest users of sleep aids. 98 total views, [...]
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Daily Health Tip-Diet Soda for Weight Loss?
I have been posting Health Tips on my website for a few weeks now and thought I would share them here every now and then. If you want these daily then head on over to my website FitAfterBabies.com. Watch my Health Tip of the Day on the post (video) below. If you would like to [...]
61 total views, no views today
A long overdue positive thought!
I have been slacking on the positive thoughts. Probably why I have been struggling lately. Today’s thought: “If you want something different, perhaps the answer is to become different yourself.” Author Unknown Kind of goes along with my health tip I posted on my website yesterday about the definition of crazy. I am going to [...]
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My Daily Health Tip
So I have decided to run a daily health tip on my health and fitness website and want to share the first one with my readers on here and invite you to come check them out Monday through Friday, every week. It is something I want to start doing and hope it will last for [...]
75 total views, no views today
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