Monthly Archives: November, 2009
Eating plan….
Image from photobucket Well I know for a fact that I cannot avoid all which is good So as far as the eating plan goes this is what I will do. DIET is not a bad word. I am not “going” on a diet, but rather “modifying” my diet. I can eat healthy and still [...]
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Work-outs so far….
Well I did do the DDR a couple times for 20 minutes but since it was thanksgiving weekend I am sure I still ate more then I burned. Yesterday and today I did get to run in front of the TV for 30 min with 5 pound weights on each legs. I bought leg weights [...]
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First measurments….
I may not be able to post everyday but will try and post it least every 2-3 days with what I do and how long etc. I am hoping that publishing this on the internet will help me keep motivated and not give up. It is so easy to give up and get lazy and [...]
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