Monthly Archives: March, 2010
Lost 28 pounds in 4 months…
I never get on the scale. I have blogged before on how much I hate the scale. I especially hate it when I am working out because it does not give you accurate weight loss because when you gain muscle the numbers will not go down as much. Today I fought with myself for about [...]
35 total views, 1 views today
Jillian Michael’s 30 day shred…
So as always I am getting bored of the same thing so I went to the library and checked out Jillian Michael’s 30 day shred DVD. There are 3 work outs on the DVD and each is its own level. I did level 1 today and it was only 27 minutes but oh my land, [...]
22 total views, 1 views today
Biggest loser is great incentive…
I did do my normal leg and arm weight exercise today and was not up to doing anything else until I sat down to watch the biggest loser. I have to say that it made me feel really guilty that I was sitting on the couch so I got up and jogged in front of [...]
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Temporary lapse…
So I was not so good last night. I went over to a friend’s house to play games and had food frenzy. On a good note, I did eat a whole plate of fresh fruit, but that is not all I ate. I had chips, bugles, cake, and Sloppy Joes. I guess going to a [...]
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Will power…
So I was thinking about this for the last couple days…will power. I have been told, and have said to others before, “I don’t or I do have the will power to do something. “ My mind has been questioning and pondering this statement for a while and this is what I have come up [...]
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LOST 2 ¼ inches in 3 weeks and 8 ¾ inches since November…
I am so excited to see this loss! 2-27-10 NOW Loss/GainBust: 43 ½ 43 L- ½ in. Waist: 45 44 L- 1 in. Hips: 47 ½ 47 ¼ L- ¼ in. Thigh (1): 27 26 ¾ L- ¼ in. Arm: 13 12 ¾ L- ¼ in. Total LOSS in 19 days = 2 ¼ inches. [...]
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Emotional battle can be harder than the physical…
I am a firm believer that stress can also be a big inhibitor on weight loss. I know for a fact that I tend to add on an extra 5-10 pounds of weight just by stressing out, especially about my weight. I also think that I would be losing my weight a little faster if [...]
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Mr. / Ms Excuse…
So you know the people that have an excuse for everything right? These are the people that live by excuses and not by reality. I have been guilty of this in my past but have come a long way to overcome this. If you want something bad enough you will find the time and not [...]
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Virus going around = no work out…
So I got some horrible virus that I have been battling for 4 days now with a fever, swollen glands, headache, and sore muscles. The only positive thing about being sick is that my appetite is about gone. I have to force myself to eat and when I do it is not much. I hate [...]
69 total views, 2 views today
Tuesday’s trip to the park = brutal work out…
So you would think that a walk to the park, yesterday, would be easy right? Not when it is a comical as my walk to the park yesterday. How is this mental picture…me pushing 2 3 year olds in my double stroller, not a sided by side stroller mind you, but a front to back [...]
29 total views, 1 views today
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