Monthly Archives: January, 2011
P90X Day ONE, Chest and Back!
Today is Day 1 of P90X. I got my resistance bands ready to go this time so will be doing this work out withe the bands and NOT with the pull up bar. I may invest in a pull up bar sometime soon but they say you can get great results with the resistant bands [...]
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Helping others find their abundance too!
I got the most awesome comment the other day and I am so excited about it. I started this blog for many reasons. The biggest reason is for myself and my family. I need to be a happier and more positive person to be more to myself and to my family. If you have been [...]
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Tradition is not always the best excuse!
I have found that there have been many times in my past and present that I use the excuse of “tradition” to dictate my daily life. This is something that I am desperately trying to change while entering in to my life of positive attraction. Have you found yourself using this excuse? It can be [...]
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Weekend Blog Hop!
Welcome to my first Blog Hop! I hope that this becomes one hop of many to come! Rules are easy: Follow my blog and BOTH my co- hosts through GFC Co-Host My Journey with CandidaCo-Host Like Christmas every single day! If you do not follow ALL of us you will be deleted so please play nice! If [...]
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Facing the new 2011 year with a positive attitude!
This post has been in “draft” for a few weeks and I totally forgot about it. I think I found it this week because I needed to read it again to pump myself up so posting it now! I learned a lot in 2010 about myself, others, and what the law of attraction can do [...]
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Jogging, stairs, and plank today!
Today’s work out consisted of 20 minutes of jogging in place, 6 times running up and down the stairs to the basement and my updated plank position 3 times. I had some issues with my InsterStim a few hours later with some muscle cramping and am now wondering if I maybe over did it a [...]
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Working out instead of snacking between meals!
I don’t agree with only 3 meals per day, as you already know. I am a big fan of 4-6 small meals a day. It all depends on your situation. I can eat about 6 small meals a day because I am a stay at home Mom. If someone has a job all day long [...]
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New vision/goal poster
Well I got my goal/vision chart redone yesterday. I posted one when I first started this blog but did not put it back up when we moved and cannot find it anywhere. I need some Motivation to keep on track and I am hanging this in my hallway today. I am hanging it in a [...]
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Adding more to my plank position
I have been raving about plank position on here for awhile and have decided to change it up (make it more difficult) to speed up my results. I had my 4 1/2 year old take a video of me showing you what I am doing with it. A couple things before you watch the video. [...]
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Jogging today, feeling a little under the weather :(
Today’s work out consisted of 30 minutes of jogging in front of the TV while watching “my child survived” 30 arm rows with 10 pounds of dumbbells in each hand, 30 presses over my head with the same weights, plank position for 2 minutes. I would have done more but have had a lot of [...]
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