Monthly Archives: October, 2011
You are what you eat…I can agree with that today, UGH!
You are what you eat, and they are not kidding! I feel horrible, but on my way out of this food coma! I would add a cool image here but am not on my computer so it will be a plane Jane post for today! I have been on a 3 day excursion with my [...]
33 total views, 1 views today
Leading by example…aren’t they cute?!
When it comes to leading a healthy life and having your kids lead a healthy life, it all comes down to one thing really…example! I used to wait until my kids went to bed or school to workout and the last few weeks I have been working out while they are awake and home. See [...]
54 total views, no views today
Anyone want to do this with me?
I am hoping to get some people who will cleanse with me…any takers? Tawna 38 total views, no views today
38 total views, no views today
Working out after InterStim Surgery
I had InterStim- aka Sacral nerve Stimulation done in December 2010. I was on my weight loss journey prior to the surgery and was worried I would not be able to workout like I did before the surgery. Come to find out, I was able to workout with it. i created a YouTube about it as [...]
81 total views, no views today
Want to transform your body in 90-days with me?!
I am starting a 90 day FIT challenge and I am looking for 5 people that want to get healthy and transform their body in 90 days! Once I have 5, then the challenge is closed! All you need to commit to the challenge is a Beachbody workout and Commitment!!!! Serious inquiries only. YouTube video [...]
59 total views, 1 views today
It’s NOT an extra EXPENSE…rather a MEAL REPLACMENT!
I get this statment a lot…”wow Shakeology is too expensive for me.” Well I thought this too and then I did a break down on my grocery bills and here is how Shakeology actually saves me money EVERY month on food. Hubby Pack lunch Buy Fast lunch Deli Turkey $1.16 This is when our grocery [...]
66 total views, no views today
I Fit into my Pants…Yay!
I bought these pants about 4 years ago and at the time I thought they would fit. I never tried them on because they were suppose to be my right size. When I got home and tried them on, I could not even pull them up over my hips. I was so mad. I know [...]
32 total views, 2 views today
Finally got my son to eat after 4 days!
My son has not been a good eater since he entered this world in 2009. It is hard to get used too as my daughter has been a great eater. I know every child is different however, this is hard to deal with in a house that eats a pretty healthy lifestyle. It is his [...]
46 total views, no views today
I lost 6 pounds in 3 days!
Whihoo! I lost 6 pounds in 3-days and I have to share because this is seriously making me too excited to keep quiet! I have been on a good weight loss regimen for a while now but wanted something more to help boost me up and make me feel energized and pumped to keep going. [...]
168 total views, no views today
Worrying about the future, too much, is not going to help!
Something that has been a very big struggle for me is worrying and especially when it comes to the future. I have been known to lose sleep thinking about every possible outcome that can happen. Not that I think it is bad to think of your future but when it get’s bad enough that you [...]
87 total views, 1 views today
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