I posted awhile ago about going to the grocery more by purchasing less groceries at a time so i could walk there and burn more calories and tonight as I watched my recording of the biggest loser that was their tip. Walk to the grocery store so you can burn calories…hmmm….maybe I should be a writer of tips for the show! LOL!!
It has helped me burn more calories and it gets me out of the house more and has helped me save about $150ish dollars a month then when I bought a ton of groceries at a time.
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