Tag Archives: healthy
Tis the season for heart attacks!
This weekend has been one long weekend of raking leaves. Well it actually started a week ago. The nice this is that my city will pick up your leaves if you rake them to the end of your yard, having them kind of hanging of the curb into the street. There are 3 pick up [...]
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Daily Health Tip-Diet Soda for Weight Loss?
I have been posting Health Tips on my website for a few weeks now and thought I would share them here every now and then. If you want these daily then head on over to my website FitAfterBabies.com. Watch my Health Tip of the Day on the post (video) below. If you would like to [...]
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Get out of UR HEAD and into UR HEART!
UGH I was so tired today. I had every excuse I could find to try and talk myself out of working out and i finally told myself to “quit whining and be positive and get your butt in gear!” So I put in the Turbo Fire! Today’s workout consisted of TWO 30 [...]
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A better “pick me up” then coffee, in the morning or afternoon!
I have been guilty of the coffee in the afternoon too and I always hated the way I would “crash and burn” after about an hour or so of drinking it. I have found a better option and it’s yummy chocolate! I share it with everyone I know and my great and awesome friend wanted [...]
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My Daily Health Tip
So I have decided to run a daily health tip on my health and fitness website and want to share the first one with my readers on here and invite you to come check them out Monday through Friday, every week. It is something I want to start doing and hope it will last for [...]
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Burning calories at the airport!
I had a two hour layover in MN twice this past week and after two and a half hours of flight time, twice in a day, I needed the lay over! The airline seats have gotten so stinking small and uncomfortable, by the time I stood up my legs [...]
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New vision poster DONE makes me feel happy!
I have made a few vision posters in the past and just updated it. It is not something that you only make once, it is something that needs to be updated when your goals change. Mine change daily, however I only change it about 3 times a year. So here it is and after the [...]
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How to shop healthy, fast, at the grocery!
I write for hub pages and just posted a new article on how to shop, fast and healthy at the grocery. Check it out if you would like! Thanks! Tawna Also check out my website! 154 total views, no views today
154 total views, no views today
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