Tag Archives: workout at home
Day 4 ice skating
Today was not really a rest day, but a rest day from my workout DVDs. We have our daughter in ice skating lessons and she goes once a week. Hay, she is half Canadian, as I was born there, so you know my kids have to eventually learn how to ice skate! Anyways, we decided [...]
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INSANE workout for day 2!
Yes today’s workout was INSANE and from Insanity! Oh my lord Shaun T is totally insane. His workouts are top notch HARD! That can definitely be a good thing, especially if you have been working out for awhile and can handle it. I have tried Insanity in the past and made it 30 of the [...]
53 total views, no views today
40 workouts in about 40 days!
I have been on a home workout DVD venture for MANY years and after years of purchasing these DVDs I have decided to do my own “muscle confusion” regimen. No group to join, no money to throw down…just me and my TV. Here is what I am planning on doing. 40 total views, no views today
40 total views, no views today
Christmas Decoration Workout
I decided it was time to take down the Christmas decorations. Our living room is too small to keep them up much longer, or trust me I would keep them up all of January because I LOVE the lights. I was trying to figure out how to enhance the whole take down process, by making [...]
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Gym memberships…too expensive?
So I have lost most all my weight at home. I lost about 70 pounds at home. Pretty darn good if you ask me. I am not a huge lover of working out in front of others but over the last few months I have actually wanted a change from the TV and workout DVDs. [...]
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I fit into my first goal shirt today…whihoo!!
Today is an awesome day!!!!! I bought the Mickey Mouse shirt (in my picture) about 2 months ago as a “goal shirt.” It is a Juniors Large! I have been buying ladies medium shirts for awhile but this Juniors large shirt was a little too tight when I bought it. I know that others may [...]
43 total views, no views today
If your Trainer is not positive, you won’t be positive either!
I LOVE Turbo Fire as I have said before and the other day I was doing a workout and i just had to share again, another reason, why Chalene Johnson is my absolute favorite trainer! Chalene got me hooked first from her Turbo Jam DVDs I LOVED them and still do. Then I got and [...]
43 total views, no views today
90-day FIT Challenge!
I am looking for 5 people and 5 people only to do a 90 day FIT challenge with me. No excuses allowed! First 5 to message me and accept (after I send you info.) are in and then it’s closed until the next 90 days! E-MAIL ME FOR INFO to coachtawna AT gmail DOT com [...]
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I worked out at 9:00pm Holy cow…Persistence!
Tomorrow my little princess starts Kindergarten and we have been busy, busy! I did not get home with the kids til 7:30 and then after baths, story time, and bed it was 9:08 and I still put in my turbo Fire HIT 20 workout! YES I DID and proud of it! 61 total views, no views [...]
61 total views, no views today

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